Sir Robert Hitcham CEVA Primary School

Sir Robert Hitcham CEVA Primary School and Nursery
Debenham

Learning by faith

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PE at Home

Please find below ideas from the High Suffolk School Sport Partnership and the Department for Education on how to keep your children active while at home.  There are ideas for all ages.

High Suffolk School Sport Partnership

Keep Moving Suffolk

Keep Moving Suffolk is a local campaign to support people to get active. It has designated pages with various ideas for children and families.

https://www.keepmovingsuffolk.com/exercise-for-children/  

Cricket Activities

Chance to Shine has compiled various adapted videos of activities that can be completed at home.
https://www.chancetoshine.org/staying-active-during-the-covid-19-outbreak    

Pentathlon Family Challenge

Sportshall Athletics has launched a Home Pentathlon challenge for families to try at home during these 'lockdown' weeks. It is basically five events that can be completed at home with minimal space and equipment required and it can be adapted to suit accordingly. 

The full details can be found here - http://www.sportshall.org/homepentathlon 

DfE Home Schooling PE Links

These resources will help young people to get the daily 60 minutes of activity recommended by the UK Chief Medical Officer (CMO) in fun ways.

All the resources listed here are for activities designed to be carried out indoors or, if available, a garden.

Children and young people can go outside for one form of exercise a day, such as:

  • a walk with members of their household
  • a run with members of their household
  • a cycle with members of their household

Outdoor exercise should be carried out locally.

Boogie Beebies

Website: https://www.bbc.co.uk/programmes/b006mvsc

Key stages: Early Years Foundation Stage

Description: videos that get younger children up and dancing with CBeebies presenters.

Disney 10 Minute Shakeups

Website: https://www.nhs.uk/10-minute-shake-up/shake-ups

Key stages: Early Years Foundation Stage to Key Stage 2

Description: 10-minute activities based on Disney films that count towards a child’s 60 active minutes per day.

Super Movers

Website: https://www.bbc.co.uk/teach/supermovers

Key stages: Key Stage 1 and Key Stage 2

Description: videos which help children move while they learn. They support curriculum subjects, including maths and English.

#ThisIsPE

Website: https://www.afpe.org.uk/physical-education/thisispe-supporting-parents-to-teach-pe-at-home/

Key stages: Key Stage 1 and Key Stage 2

Description: videos delivered by teachers focussing on the PE curriculum which are accessible on YouTube.